How do you care for your nails ? ??????????????
The nutrients that are absorbed in your body are directly reflected in the appearance of your nails. Specifically Vitamin B, calcium and plenty of protein are essential for healthy nails.
Protect your hands and nails from harsh detergents and cleaners by wearing rubber gloves whenever you will be in contact with such chemicals. Be sure to wear gloves while gardening also.
Moisturize nails and cuticles at least once a day, preferably right before retiring for the night.
Give your nails a break from polish- the more your nails are allowed to breathe, the less they will chip or break.
Try applying a hardening polish before you apply regular polish. This way, the polish will be less damaging to your nails.
Biting your nails is not only a nasty habit to have- it makes your nails look horrible. People say that you can tell a lot about a person by their nails: remember this and remember to take care of your nails !
Protect your hands and nails from harsh detergents and cleaners by wearing rubber gloves whenever you will be in contact with such chemicals. Be sure to wear gloves while gardening also.
Moisturize nails and cuticles at least once a day, preferably right before retiring for the night.
Give your nails a break from polish- the more your nails are allowed to breathe, the less they will chip or break.
Try applying a hardening polish before you apply regular polish. This way, the polish will be less damaging to your nails.
Biting your nails is not only a nasty habit to have- it makes your nails look horrible. People say that you can tell a lot about a person by their nails: remember this and remember to take care of your nails !
Copy from : http://tntn.essortment.com/hairandnail_rejw.htm
1 comment:
Thanks for your information, but I think my hand and nail are beautiful enough. (-*-)HooHooHoo!
Just a kidding!
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